{"title":"REP Benches \u0026 Bench Attachments","description":"\u003cp\u003e\u003cstrong\u003eREP benches and bench attachments\u003c\/strong\u003e\u003cspan\u003e are a versatile, space-saving choice for home gym and commercial gym setups. From adjustable weight benches and FID benches to bench accessories and leg extension attachments, the range is designed to support flat bench press, incline press, decline training, dumbbell workouts, accessory work, and lower-body isolation exercises. REP fitness benches are built for stability, comfort, and durability, making them a smart option for anyone looking to upgrade their strength training equipment. \u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"rep-blackwing™-adjustable-bench","title":"REP BlackWing™ - Adjustable Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThe REP BlackWing™ adjustable bench delivers premium adjustability through innovative engineering. Its patented ZeroGap® technology eliminates seat-to-backpad gaps across all positions with intuitive forward-backward sliding. A closed ladder system provides 12 secure angle adjustments from -8° to 85°, whilst the patent-pending seat mechanism combines ladder convenience with pop-pin security across six positions. Choose standard or 14\" wide pads—both crafted from dense, high-grip Clean Grip material for superior stability. Leg Roller Attachment compatibility expands exercise versatility. Built for serious training, this heavy-duty bench prioritises precision adjustment and user control.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-blackwing-adjustable-bench-features_2048x2048.png?v=1771094683\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eThe REP BlackWing™ bench meets IPF competition standards whilst delivering exceptional stability for serious lifters. Constructed from 11-gauge steel with a 1,000lb weight capacity, it features reinforced front and rear feet and grooved rubber base to prevent floor damage and movement during heavy lifts. Premium finishes include stainless-steel handles, laser-cut mountain branding, and a cut-out REP logo on the ladder. The space-efficient upright storage design occupies just 3.1 sq ft, supported by an integrated metal stand with protective plastic liner. At 131lbs with a knurled stainless-steel handle, it remains easily manoeuvrable. Engineered in Denver, CO, and patent-protected. Curious to see what the fuss is about, come and see \u003ca title=\"REP instore such as benches\" href=\"\/pages\/training-station-stores\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try.\u003c\/p\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-blackwing-adjustable-bench-dimensions.png?v=1771095142\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003eAssembled Bench Weight - 131lbs\u003cbr\u003eAssembled Bench Length - 59.5”\u003cbr\u003eAssembled Bench Width - 25.8”\u003cbr\u003eAssembled Bench Height - 17.2”\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eBack Pad Angles  -8, 0, 10, 20, 30, 37.5, 45, 52.5, 60, 67.5, 75, 85\u003cbr\u003eSeat Pad Angles -10, 0, 8, 15, 30, 45\u003cbr\u003eBack Pad Length - 38.2”\u003cbr\u003eBack Pad Width - Standard: 12.2” \u0026amp; Wide: 14”\u003cbr\u003eSeat Pad Width - Standard: 12.2” Tapers To 8.5” \u0026amp; Wide: 14” Tapers To 8.5”\u003cbr\u003eSeat Pad Length - 15.6”\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eRear Foot Width - 25.8”\u003cbr\u003eFront Foot Width - 14.8”\u003cbr\u003eFront Handle Length - 6.9”\u003cbr\u003eFront Handle Diameter - 25mm\u003cbr\u003eFootprint - 59.5\"x25.8” (10.7SQFT)\u003cbr\u003eVertically Stored Footprint - 3.1SQFT\u003cbr\u003eWeight Capacity - 1,000lbs\u003cbr\u003eFrame Material - 11-Gauge Steel\u003cbr\u003ePad Material - CleanGrip\u003cbr\u003eHandles Material - Knurled Stainless Steel\u003c\/p\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YXdee1DXuqs?si=Pt76DT9jhdimiOj_\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Metallic Black \/ Standard","offer_id":56927165481342,"sku":"REP-BWB-1","price":554.98,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ Wide","offer_id":56927165514110,"sku":"REP-BWB-2","price":564.98,"currency_code":"GBP","in_stock":true},{"title":"Matt Black \/ Standard","offer_id":56927165546878,"sku":"REP-BWB-3","price":554.98,"currency_code":"GBP","in_stock":true},{"title":"Matt Black \/ Wide","offer_id":56927165579646,"sku":"REP-BWB-4","price":564.98,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Standard","offer_id":56927165612414,"sku":"REP-BWB-5","price":554.98,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Wide","offer_id":56927165645182,"sku":"REP-BWB-6","price":564.98,"currency_code":"GBP","in_stock":true},{"title":"Clear Coat \/ Standard","offer_id":56927165677950,"sku":"REP-BWB-7","price":689.98,"currency_code":"GBP","in_stock":true},{"title":"Clear Coat \/ Wide","offer_id":56927165710718,"sku":"REP-BWB-8","price":699.64,"currency_code":"GBP","in_stock":true},{"title":"White \/ Standard","offer_id":56927165743486,"sku":"REP-BWB-9","price":554.98,"currency_code":"GBP","in_stock":true},{"title":"White \/ Wide","offer_id":56927165776254,"sku":"REP-BWB-10","price":564.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Blackwing-adjustable-bench-clear-coat.webp?v=1771095635"},{"product_id":"rep-ab-4100-adjustable-weight-bench","title":"REP AB-4100 Adjustable Weight Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eMaximize your training space without sacrificing performance. The REP AB-4100 Adjustable Weight Bench combines premium engineering with practical versatility—offering 7 back positions (0–85°) and 3 seat positions to suit every lift and athlete. Quick ladder adjustment, lightweight at 38.5kg (85lbs), and a protective upright storage post keep your setup compact and floor-safe. Built for serious training, this bench delivers the adjustability and comfort serious lifters demand. The closed ladder design locks securely in place, while the minimized 1.57\" gap between seat and back pad—paired with our CleanGrip material and squared 12\" pad—ensures stable, worry-free lifting for all body types.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*We are proud to have REP Fitness in our showrooms, so come and see \u003ca title=\"REP instore such as benches\" href=\"\/pages\/training-station-stores\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY REP AB4100 Weight Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB4100-Adjustable-Bench-features_2048x2048.png?v=1773581798\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe are proud to have REP so come and see \u003ca title=\"REP instore such as benches\" href=\"\/pages\/training-station-stores\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try.\u003c\/p\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB4100-Adjustable-Bench-dimensions_2048x2048.png?v=1773582433\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3L0CicSEGq8?si=nYi3c0a7u7PO6CYC\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Metallic Black","offer_id":57120484491646,"sku":null,"price":369.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":57120484622718,"sku":null,"price":369.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB4100-Adjustable-Weight-Bench-black_ff3a65fb-9030-488a-b44c-ab87f116a63c.webp?v=1773581825"},{"product_id":"rep-ab-3000-2-0-fid-adjustable-weight-bench","title":"REP  AB-3000 2.0 FID Adjustable Weight Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cspan\u003eThe REP AB-3000 2.0 FID  Bench, has long been known as one of the best-value adjustable FID benches for home gyms — and the new AB-3000 2.0 takes it to the next level with an upgraded design and enhanced user experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIntegrated leg rollers and an adjustable pin keep you comfortable and secure in the decline position, and you can swing and lock the rollers out of the way when you are not using them for better clearance. The AB-3000 2.0 offers eight back pad positions (-12, 0, 15, 30, 45, 60, 70, and 85 degrees), updated from the original model to give more user-friendly setup options. A ladder-style adjustment makes angle changes quick, and laser-cut numbering along the ladder makes it easy to pick your setting. The redesigned ladder also includes noise dampeners for quieter adjustments.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThe seat pad has five angle settings (0, 5, 10, 15, and 20 degrees). Updated front and rear bases now have rubber covers to improve floor grip and protection, and the wider rear base increases side-to-side stability.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThe padding has been upgraded as well. New extra-dense CleanGrip pads are more durable, offer better grip, and are easier to wipe down. The back pad is now squared off with more surface area to give better back support and simpler cleaning than the previous version. The seat pad still widens and thickens toward the front to better support the backs of your knees when using the leg rollers, but it is now reversible if you prefer not to have the flared front.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA new horizontal handle on the leg attachment is designed to stay out of your way while lifting and also makes moving the bench around your gym easier. Black hardware, rubber endcaps on the ladder arm, and enclosed wheels all contribute to a high-end bench with a patent-pending design. The REP AB-3000 2.0 Bench supports up to 1,000 lbs and is finished with REP’s signature powder coat.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*We are proud to have a broad REP Fitness range in our showrooms, so come and see \u003ca href=\"\/pages\/training-station-stores\" title=\"REP instore such as benches\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try before you buy.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY REP AB3000 Weight Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB3000-FID-Bench-Features_2048x2048.png?v=1774629680\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB4100-Adjustable-Bench-dimensions_2048x2048.png?v=1773582433\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lsuPxzOnoWo?si=20xjbqJ4JxLCfIkP\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Metallic Black","offer_id":57179794309502,"sku":null,"price":324.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":57179794342270,"sku":null,"price":324.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":57179888419198,"sku":null,"price":324.99,"currency_code":"GBP","in_stock":true},{"title":"Matte Black","offer_id":57179892646270,"sku":null,"price":324.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-_AB_3100-_Adjustable_Weight_Bench_-_White.webp?v=1774631425"},{"product_id":"rep-ab-5200-2-0-adjustable-bench","title":"REP AB-5200 2.0 Adjustable Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eEngineered for serious lifters and crafted for those who refuse to compromise, the REP AB-5200 2.0 takes customisation and performance to the next level. Now offering even greater versatility, you can configure it as a flat-incline or flat-incline-decline bench to suit your training style. Choose the Fixed Post version for 10 back pad and 4 seat angles, or select the Adjustable Post for three additional decline settings. However you train, every adjustment locks in securely with a smooth, closed-ladder design.\u003c\/p\u003e\n\u003cp\u003eBuilt from 11-gauge steel with precision welds and heavy-duty fixings, this commercial-grade bench delivers rock-solid stability and a 1,000lb capacity. Despite its strength, it’s easy to manoeuvre thanks to the knurled, stainless-steel front handle and vertical storage stand that keeps your setup compact—just 3.1 sq ft when stowed.\u003c\/p\u003e\n\u003cp\u003eComfort meets control with the CleanGrip™ padding, available in standard or wide options for your perfect fit. The design meets IPF height standards, helping lifters generate optimal leg drive, while thoughtful touches such as grooved rubber feet, laser-cut logos, and black hardware underline its premium finish.\u003c\/p\u003e\n\u003cp\u003eCustomise your bench with your choice of frame and accent colours, and experience the perfect blend of form, function, and durability. The REP AB-5200 2.0 is designed and engineered in Denver, Colorado—made to perform at home or in a commercial setup.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*We are proud to have a broad REP Fitness range in our showrooms, so come and see \u003ca href=\"\/pages\/training-station-stores\" title=\"REP instore such as benches\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try before you buy.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY REP-AB-5200 2.0 Adjustable Weight Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB5200-FID-Bench-Features_0ac0fe22-a7ac-451c-8049-1d63eca9e5b9_2048x2048.png?v=1774874671\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB5200-FID-Bench-dimensions_2048x2048.png?v=1774874568\"\u003e\u003c\/div\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"1013\" height=\"570\" src=\"https:\/\/www.youtube.com\/embed\/gyOWAxFpESg\" title=\"The REP AB-5200 2.0 Adjustable Bench - How We Built It - Overview\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Black \/ Metallic Black","offer_id":57185465794942,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Black \/ Red","offer_id":57185465958782,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Black \/ White","offer_id":57185466122622,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Black \/ Matte Black","offer_id":57185466286462,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Black \/ Clear","offer_id":57186306457982,"sku":null,"price":554.96,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Metallic Black","offer_id":57185465827710,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Red","offer_id":57185465991550,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Red \/ White","offer_id":57185466155390,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Matte Black","offer_id":57185466319230,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Red \/ Clear","offer_id":57186306490750,"sku":null,"price":554.96,"currency_code":"GBP","in_stock":true},{"title":"White \/ Metallic Black","offer_id":57185465860478,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"White \/ Red","offer_id":57185466024318,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"White \/ White","offer_id":57185466188158,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"White \/ Matte Black","offer_id":57185466351998,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"White \/ Clear","offer_id":57186306523518,"sku":null,"price":554.96,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ Metallic Black","offer_id":57185465893246,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ Red","offer_id":57185466057086,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ White","offer_id":57185466220926,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ Matte Black","offer_id":57185466384766,"sku":null,"price":544.96,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black \/ Clear","offer_id":57186306556286,"sku":null,"price":554.96,"currency_code":"GBP","in_stock":true},{"title":"Clear \/ Metallic Black","offer_id":57185465926014,"sku":null,"price":624.96,"currency_code":"GBP","in_stock":true},{"title":"Clear \/ Red","offer_id":57185466089854,"sku":null,"price":624.96,"currency_code":"GBP","in_stock":true},{"title":"Clear \/ White","offer_id":57185466253694,"sku":null,"price":624.96,"currency_code":"GBP","in_stock":true},{"title":"Clear \/ Matte Black","offer_id":57185466417534,"sku":null,"price":624.96,"currency_code":"GBP","in_stock":true},{"title":"Clear \/ Clear","offer_id":57186306589054,"sku":null,"price":634.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB-5200_2.0_Adjustable_Bench-Metallic_Black.png?v=1774864591"},{"product_id":"rep-ab-3100-adjustable-weight-bench","title":"REP  AB-3100 Adjustable Weight Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThe REP AB-3100 delivers everything you need from a premium adjustable bench — at an outstanding value. Designed for lifters who want performance and reliability without unnecessary bulk, it’s built to last, offering smooth angle changes and solid stability throughout every session.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith six back pad positions from flat to 90° and three seat angles up to 20°, you can quickly move between flat and incline settings using the easy ladder adjustment system. The three-post frame keeps your feet clear while pressing, ensuring a comfortable and unrestricted setup.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eBuilt for serious training, the REP-AB-3100 supports up to 700lbs and stays firmly planted thanks to grooved rubber feet on each contact point. A reinforced vertical tube adds extra support under heavy loads, while the textured, non-slip vinyl pads keep you securely in position. The seat tapers slightly for comfort, and there’s just a 1.75\" pad gap for smooth transitions between surfaces.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDurable, space-efficient, and dependable — the REP-AB-3100 is the ideal choice for home gyms and training spaces looking for professional quality at a fantastic price.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*We are proud to have a broad REP Fitness range in our showrooms, so come and see \u003ca title=\"REP instore such as benches\" href=\"\/pages\/training-station-stores\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try before you buy.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY REP AB3100 Weight Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-AB-3100_Adjustable_Weight_Bench.png?v=1774895334\"\u003e\u003c\/p\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/Screenshot_2026-03-30_193043.png?v=1774895496\"\u003e\u003c\/p\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"1013\" height=\"570\" src=\"https:\/\/www.youtube.com\/embed\/CjfdC93HTSk\" title=\"REP Fitness AB3100 V2 - Vlog Tech\/Specs\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Metallic Black","offer_id":57185674822014,"sku":null,"price":249.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":57185674854782,"sku":null,"price":249.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/AB-3100_Adjustable_Weight_Bench-Metalic_Black.png?v=1774895939"},{"product_id":"rep-fb-3000-flat-bench","title":"REP-FB-3000 Flat Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThe REP FB-3000 bench is a durable, 11-gauge steel flat bench built for both home gym users and competitive lifters. Its four-leg design offers exceptional stability, making it ideal for pressing movements as well as step-ups and split squats.Weighing just 40lbs, it’s easy to move yet strong enough to handle loads up to 700lbs. Grooved rubber feet protect your flooring and prevent unwanted movement, while the compact frame ensures it fits easily into any training space.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis bench is compatible with REP’s wall-mounted bench hanger, allowing you to store it vertically and keep your gym organised. The hanger installs quickly into studs or concrete, with 16-inch mounting holes and a space-saving 4-inch depth.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThe REP-FB-3000 delivers the perfect balance of strength, stability, and practicality — a cost-effective flat bench for versatile home or light-commercial training.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eKey REP FB3000  Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-fb-3000-flat-bench-features_2048x2048.png?v=1775144330\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-fb-3000-flat-bench-dimensions_2048x2048.png?v=1775144423\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"1396\" height=\"785\" src=\"https:\/\/www.youtube.com\/embed\/v1rqfTYOSdM\" title=\"REP FB-3000 Flat Bench Review of Features\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Metallic Black","offer_id":57191950614910,"sku":null,"price":139.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":57191950680446,"sku":null,"price":139.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/RE-FB-3000_Flat_Bench-Metalic_Black.png?v=1774969405"},{"product_id":"rep-leg-extension-leg-curl-bench-base-attachment","title":"REP Adjustable Bench Leg Roller Attachment","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp data-path-to-node=\"0\"\u003eThe REP Leg Extension and Leg Curl Bench Attachment Commercial-Quality Training. Compact Home Design. Bring the precision of a professional gym into your home studio. This versatile accessory instantly transforms your \u003ca title=\"link upto the blackwing for the leg options\" href=\"\/products\/rep-blackwing%E2%84%A2-adjustable-bench\"\u003eREP BlackWing\u003c\/a\u003e, \u003ca href=\"\/products\/rep%C2%AE-nighthawk%E2%84%A2-adjustable-bench\" title=\"compatible with nighthawk bench\"\u003eNighthawk\u003c\/a\u003e, or \u003ca href=\"\/products\/rep-ab-5200-2-0-adjustable-bench\" title=\"connect with AB5200 bench\"\u003eAB-5200\u003c\/a\u003e bench into a dedicated leg isolation station. Designed for those who value space without compromising on performance, you can now transition effortlessly between leg extensions and prone hamstring curls for a complete lower-body session.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eVersatile Resistance Options Engineered to match your specific training style, this attachment offers three distinct ways to load your lift. Utilise the dual-sided plate-loaded weight horns for a traditional feel, integrated band pegs for progressive resistance, or connect directly to any cable machine for constant tension. With support for up to 250lbs, it is built to handle your most intense workouts.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eOptimised Performance and Comfort Experience a superior strength curve. The built-in cam lever ensures smooth, consistent tension that challenges your muscles through their full range of motion. To ensure your focus remains on the lift, we have replaced standard pinching rollers with a flat thigh pad that distributes pressure evenly. Combined with adjustable shin pads and built-in side handles, you stay secure and comfortable from the first rep to the last.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Bench_Leg_Attachment-Features_2048x2048.png?v=1775145721\" alt=\"\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cstrong\u003eProduct Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e2-in-1 Functionality: Perform both hamstring curls and leg extensions on a single attachment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e3-in-1 Resistance: Compatible with weight plates, resistance bands, or cable machines.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003eConsistent Tension: Optimized strength curve outperforms standard bench attachments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003eSeamless Integration: Fits the REP BlackWing, Nighthawk, or AB-5000 benches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\"\u003eEffortless Setup: Simple lock-pin mechanism and transport wheels for easy storage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,5,0\"\u003eErgonomic Design: Flat thigh pads and side handles for a secure, pinch-free experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003eAspire. Design. Enjoy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Bench_Leg_Attachment_2048x2048.png?v=1775145614\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"REP Leg Extension\/ Leg Curl Attachment Engineering Video: Complete Review \u0026amp; Feature Details\" src=\"https:\/\/www.youtube.com\/embed\/VxIqiD_jWtk\" height=\"785\" width=\"1396\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57202417762686,"sku":null,"price":544.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-BenchLegAttachment-image.png?v=1775146866"},{"product_id":"rep-adjustable-bench-leg-roller-attachment-2-0","title":"REP-Adjustable Bench Leg Roller Attachment 2.0","description":"\u003cheader\u003e\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003ePrecision Isolation for the Ultimate Home Gym. Elevate your training and your space. This premium 2-in-1 attachment brings commercial-standard leg isolation to your home studio, integrating seamlessly with the REP BlackWing, Nighthawk, or \u003ca href=\"\/products\/rep-ab-5200-2-0-adjustable-bench\" title=\"rep leg rollers compatible with rep ab5200 bench\"\u003eREP AB-5000\u003c\/a\u003e benches. Designed for those who refuse to compromise on quality, it eliminates the need for bulky standalone machines without sacrificing performance.\u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection\u003e\n\u003cp\u003eExpertly Engineered Resistance - Versatility is at the core of this station. Whether you prefer the tactile feel of plate-loaded horns, the progressive tension of integrated band pegs, or the constant resistance of a full cable machine, this attachment adapts to your training style—supporting up to 250lbs of resistance.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cp\u003eOptimised Strength Curve - Our built-in cam lever technology ensures a smooth, consistent tension throughout every rep. By matching the natural strength curve of your quads and hamstrings, you are challenged at both the strongest and weakest points of the movement for more effective, targeted results.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cp\u003eRefined Comfort and Control We believe equipment should feel as good as it looks. Say goodbye to the pinching of standard round rollers; our flat thigh pad distributes pressure evenly for a superior, ergonomic experience. With adjustable shin pads and built-in side handles, you remain securely anchored, allowing you to focus entirely on the quality of your lift.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4\u003eREP-Adjustable Bench Leg Roller Attachment 2.0 Features:-\u003c\/h4\u003e\n\u003c\/section\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/Adjustable_Bench_Leg_Roller_Attachment_2.0-Features_2048x2048.png?v=1775147676\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003eHighlights\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eDual-Function Design: Effortlessly transition between leg extensions and prone hamstring curls.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e3-Way Loading: Compatible with weight plates, resistance bands, or any cable system.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSpace-Saving Luxury: Compact design with built-in transport wheels for easy storage when not in use.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSeamless Setup: Simple lock-pin mechanism for a quick, one-person installation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eRoller Diameter - 5.65\" \/ 143.4mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eRoller Length - 9.62\" \/ 244.4mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eTotal Width - 23\" \/ 586mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eAdjustable Length (center-to-center roller distance of fixed to adjustable)\u003c\/div\u003e\n\u003cdiv class=\"product___dimen__div text-right\"\u003e10.31-15.23\" \/ 262-387mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eAdded Length (to bench) - 16\" \/ 405.6mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eFrame Material - 11-Gauge Steel\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003ePad Material - Molded Polyurethane Foam \u0026amp; CleanGrip™ Vinyl\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eFrame Finish - Metallic Black Powder Coat \u0026amp; Nickel\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eHandle Finish - Black Nickel\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWeight Capacity - 500lbs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57202602672510,"sku":null,"price":159.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/AdjustableBenchLegRollerAttachment2.0-image.png?v=1775147790"},{"product_id":"rep-adjustable-bench-leg-roller-attachment","title":"REP-Adjustable Bench Leg Roller Attachment","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eElevate your training and your space. This precision-engineered accessory integrates seamlessly with your REP AB-5000, AB-5100, or REP BlackWing bench, instantly unlocking full flat-incline-decline (FID) capabilities. Designed for those who value performance without the need for bulky, standalone equipment, it transforms your existing bench into a professional-grade decline station.\u003c\/p\u003e\n\u003csection\u003e\n\u003cp\u003eStability and Performance - Engineered for ease of use, the attachment slides directly into the end of your bench frame and secures with a simple tightening knob. Once installed, it provides the essential anchorage needed to perform decline movements—such as sit-ups and chest presses—with total confidence and safety.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cp\u003eIndustrial Strength - Crafted from heavy-duty, 11-gauge steel, this attachment is built to withstand the rigours of a high-performance home gym. The high-density, 4-inch diameter foam pads provide a secure, comfortable hook for your feet, ensuring you remain stable throughout your session. Its refined, space-saving design adds 12.5 inches to your bench length while maintaining a slim profile that adds zero width to your training area.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/Adjustable_Bench_Leg_Roller_Attachment_features_2048x2048.png?v=1775149403\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInstant FID Conversion: Adds full decline functionality to your adjustable bench.\u003c\/li\u003e\n\u003cli\u003eSeamless Integration: Compatible with AB-5000, AB-5100, and BlackWing models.\u003c\/li\u003e\n\u003cli\u003eExpert Engineering: Constructed from durable 11-gauge steel for lasting performance.\u003c\/li\u003e\n\u003cli\u003eSecure Comfort: 4-inch diameter foam pads for stability during heavy decline lifts.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design: Compact profile adds no extra width to your setup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eAdded Length\u003c\/div\u003e\n\u003cdiv class=\"product___dimen__div text-right\"\u003e12.5\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eDiameter of Pads\u003c\/div\u003e\n\u003cdiv class=\"product___dimen__div text-right\"\u003e4\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eMaterial\u003c\/div\u003e\n\u003cdiv class=\"product___dimen__div text-right\"\u003e11-Gauge Steel \u0026amp; Foam\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57202680004990,"sku":null,"price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/AdjustableBenchLegRollerAttachmentImage.png?v=1775149716"},{"product_id":"rep-wall-mounted-flat-bench-hanger","title":"REP-Wall Mounted Flat Bench Hanger","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003csection\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_cfc1cadbab919eb8\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"1\"\u003eReclaim your floor space and elevate the aesthetic of your training environment. This precision-crafted hanger provides a sophisticated storage solution for your REP flat bench, allowing it to be mounted vertically and kept elegantly out of the way when not in use. Designed for those who appreciate an organised, professional studio, it transforms essential equipment into a clean, wall-mounted feature.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eExpertly Engineered Aesthetics - Crafted to be both durable and lightweight, the hanger features striking laser-cut details and a signature mountain peak design. It serves as more than just a functional bracket; it is a design-focused addition to your gym that reflects a commitment to quality and architectural order.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eSimple, Secure Integration - Engineered for absolute stability, the hanger installs effortlessly into studs or concrete using standard 16-inch spaced mounting holes. Despite its refined profile, the heavy-duty steel construction provides a secure anchor for your equipment, ensuring your training area remains functional, fluid, and clutter-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWeight - 10lbs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eLength - 18\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWidth - 4.5\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eHeight - 5.1\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57202701304190,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-WallMountedFlatBenchHanger.png?v=1775150430"},{"product_id":"rep-leg-extension-leg-curl-bench-attachment-cable-kit","title":"REP-Leg Extension \u0026 Leg Curl Bench Attachment Cable Kit","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003csection\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_cfc1cadbab919eb8\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c56e4aa37c83f7cd\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003eSeamless Integration. Fluid Resistance. Elevate your training and your space. This precision-engineered Cable Kit allows you to transition from traditional plate-loading to the smooth, constant tension of a cable system. Designed for those who refuse to compromise on quality, it integrates seamlessly with your \u003cem\u003eREP Leg Extension \u0026amp; Leg Curl Attachment\u003c\/em\u003e, offering a refined way to isolate the quads and hamstrings with professional-grade mechanics.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eConstructed from high-grade steel and finished in a sophisticated metallic black, this kit is as much about aesthetics as it is about function. The inclusion of premium aluminium pulleys ensures an ultra-smooth movement throughout the entire range of motion, mimicking the high-end feel of standalone commercial machines while maintaining your studio’s compact footprint.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eRefined Integration - True to our commitment to intelligent design, the REP  Cable Kit is engineered for a straightforward, one-person setup. Utilising the tools already provided with your leg attachment, you can effortlessly transform your station. The result is a sleek, reliable upgrade that adds a new dimension of versatility and performance to your home gym.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\" style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP_Leg_Extension_Leg_Curl_Bench_Attachment_Cable_Kit-Features_2048x2048.png?v=1775150959\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP_Leg_Extension_Leg_Curl_Bench_Attachment_Cable_Kit-Specification_2048x2048.png?v=1775151069\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57202710905214,"sku":null,"price":74.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REPLegExtension_LegCurlBenchAttachmentCableKit-Image.png?v=1775151121"},{"product_id":"rep-leg-extension-leg-curl-bench-attachment-adapters","title":"REP-Leg Extension \u0026 Leg Curl Bench Attachment Adapters","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThe REP® Leg Extension \u0026amp; Leg Curl Attachment Adapters transform your adjustable bench into a versatile lower‑body training station. Designed for seamless integration with REP’s latest bench models, these adapters expand the bench’s functionality to target the quads, hamstrings, and glutes with precision and comfort. With quick, secure installation, you can switch from upper‑body training to lower‑body isolation exercises in seconds, making them ideal for dynamic home gyms or boutique fitness studios looking to maximize space.\u003c\/p\u003e\n\u003cp\u003eConstructed from durable, precision‑engineered steel, each adapter ensures long‑lasting performance and a smooth, consistent movement pattern. The ergonomic design supports controlled range of motion for both extensions and curls, reducing joint strain while maintaining proper form. Adjustable height and locking positions accommodate lifters of all sizes, guaranteeing comfort and full muscle engagement from start to finish.\u003c\/p\u003e\n\u003cp\u003eREP’s signature attention to detail shines through in features like high‑density foam rollers wrapped in CleanGrip™ vinyl for superior traction and hygiene. A compact footprint helps maintain your gym’s clean layout, while the compatibility with the latest bench lines — including the \u003ca href=\"\/products\/rep%C2%AE-nighthawk%E2%84%A2-adjustable-bench\" title=\"rep nighthawk to use adapters with.\"\u003eNighthawk™\u003c\/a\u003e and Blackwing series — makes these adapters a smart long‑term investment. Perfect for anyone seeking balanced strength development, the REP Leg Extension \u0026amp; Leg Curl Attachment Adapters bring commercial‑grade flexibility and quality to any space, redefining what your bench can do.\u003c\/p\u003e\n\u003ch5\u003eAttachment Models Dimensions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eNightHawk Option\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Leg_Extension_Leg_Curl_Bench_Attachment_Adapters-Dimensions_NightHawk.png?v=1775151857\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlackwing option\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Leg_Extension_Leg_Curl_Bench_Attachment_Adapters-Dimensions_Blackwing.png?v=1775151909\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch4\u003eAB5000 Option\u003c\/h4\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Leg_Extension_Leg_Curl_Bench_Attachment_Adapters-Dimensions_AB5000_2048x2048.png?v=1775151936\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e","brand":"REP","offers":[{"title":"BlackWing™ Adjustable Bench","offer_id":57202763596158,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Nighthawk™ Adjustable Bench","offer_id":57202763628926,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Leg_Extension_Leg_Curl_Bench_Attachment_Adapters-Blackwing.png?v=1775151577"},{"product_id":"rep®-nighthawk™-adjustable-bench","title":"REP® Nighthawk™ - Adjustable Bench","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThe \u003cem\u003eREP® Nighthawk™ Adjustable Weight Bench\u003c\/em\u003e is a compact, high-performance bench built for serious strength training. Evolving from the popular \u003ca href=\"\/products\/rep-ab-4100-adjustable-weight-bench\" title=\"nighthawk evolved form REP ab4100 bench\"\u003eAB-4100\u003c\/a\u003e, it introduces targeted upgrades that boost stability, versatility, and overall lifter experience. While many benches sacrifice maneuverability for size and capacity, the Nighthawk™ strikes the perfect balance — combining top-tier construction with a space-efficient design ideal for home gyms or light-commercial fitness environments. Its wider rear foot and full-contact front foot deliver exceptional stability through every lift, all without adding extra weight.\u003c\/p\u003e\n\u003cp\u003eThe closed ladder-style adjustment system uses thick, precision-crafted ladders for smooth, secure position changes. A molded polyurethane pad wrapped in REP’s signature CleanGrip™ vinyl provides outstanding traction, support, and durability. Future-compatible with REP’s upcoming attachments — including leg curl\/leg extension and upgraded leg roller options — the Nighthawk™ offers expanding versatility. Despite its rugged frame, optimized weight distribution makes its 88 lbs feel remarkably light, ensuring easy portability. Finished with a knurled front handle and reinforced transport wheels, this adjustable bench is engineered to meet the demands of both home lifters and boutique studio professionals.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*We are proud to have a broad REP Fitness range in our showrooms, so come and see \u003ca title=\"REP instore such as benches\" href=\"\/pages\/training-station-stores\"\u003eREP instore\u003c\/a\u003e with various popular models on display to try before you buy.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY REP-Nighthawk -  Adjustable Weight Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Nighthawk-adjustable-bench-features_2048x2048.png?v=1775297583\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eVersatile Adjustments: Seven back positions (0°, 15°, 30°, 45°, 60°, 75°, and 85°) and four seat angles (-15°, 0°, 10°, and 20°) let you fine-tune your setup for a wide variety of exercises.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eDurability: Crafted from 7- and 14-gauge steel, the frame delivers outstanding strength and stability while maintaining a compact, lightweight profile. The tripod base — with a wide rear foot and robust full-contact front foot — provides dependable balance across different surfaces.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eIPF Compliant: Standing 16.7\" tall, the bench meets International Powerlifting Federation standards, allowing lifters to train at true competition height. This dimension also supports a solid flat-foot leg drive, especially beneficial for shorter athletes.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eVertical Storage: A built-in upright storage post with protective rubber coating safeguards the pads and keeps the bench stable when stored vertically — helping you save space between sessions.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eSleek Design: Knurled handles, a black nickel finish, low-profile hardware, and wheel covers combine for a refined, professional look that’s as functional as it is stylish.\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eColor Options: Available in several colorways, each paired with metallic black ladders for a cohesive, modern aesthetic. The matte black edition features a matching ladder for a seamless, all-black appearance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: left;\"\u003eBench Weight - 88lbs\u003cbr\u003eBench Height - 16.7\"\u003cbr\u003eBench Width - 25.9\"\u003cbr\u003eBench Length - 51\"\u003cbr\u003eBack Pad Angles - 0, 15, 30, 45, 60, 75, 85\u003cbr\u003eSeat Pad Angles  -15, 0, 10, 20\u003cbr\u003eBack Pad Length - 36\"\u003cbr\u003ePad Width - 11.8\"\u003cbr\u003eSeat Pad Length - 13\"\u003cbr\u003ePad Gap - 1.57\"\u003cbr\u003eFootprint - 9.2 SQFT\u003cbr\u003eTolerance - 3%\u003cbr\u003eWeight Capacity - 700lbs\u003cbr\u003eMaterial - 7- \u0026amp; 14-Gauge Steel\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Lem1hK59hFs?si=TsQjXtrYrtruyImJ\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rep","offers":[{"title":"Black","offer_id":57208174117246,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":57208174281086,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":57208174444926,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":true},{"title":"Metallic Black","offer_id":57208174608766,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":true},{"title":"Army Green","offer_id":57209578094974,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":57300163658110,"sku":null,"price":414.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Nighthawk-adjustable-bench-black.png?v=1775296687"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/collections\/REP-Nighthawk-adjustable-bench-matte-green.png?v=1775410914","url":"https:\/\/trainingstation.co.uk\/collections\/rep-benches-bench-attachments.oembed","provider":"Training Station","version":"1.0","type":"link"}