{"product_id":"rep-open-row","title":"REP- Open Row","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp data-path-to-node=\"1\"\u003eTake your back training to its full potential with the \u003cem\u003eREP-Open Row Attachment\u003c\/em\u003e. Engineered with a unique open-handle design, this attachment allows the cable to travel further toward your body than traditional closed-triangle bars, facilitating a deeper contraction and a more complete range of motion for your lats and rhomboids. Crafted from premium hard chrome, the REP-Open Row attachment combines a professional aesthetic with the industrial durability required for heavy seated or standing rows.\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003eOpen-Handle Advantage: By removing the front cross-bar found on standard row handles, you can pull the attachment closer to your torso, maximizing muscle fiber recruitment in the mid-back.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003eShallow Precision Knurling: The handles feature a refined knurling texture. It provides the necessary \"tack\" for heavy pulls while remaining comfortable enough to prevent hand fatigue during high-volume sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003eOptimal Spacing: With 13.4” between handles, this attachment provides a natural, shoulder-width grip that promotes better scapular retraction and shoulder health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy Handling: Weighing just over 7 lbs, it is easy to transport across the gym or store on a wall-mounted accessory peg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhile it’s a powerhouse for back day, the REP Open Row’s design makes it a multi-purpose tool for your entire upper body:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003eRows: Ideal for seated rows, standing cable rows, and even T-bar style pulls.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003eArms: Use the parallel grip for heavy tricep pushdowns or neutral-grip bicep curls.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003eShoulders: Excellent for face pulls and upright rows where a neutral wrist position is preferred.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eDiameter - 25mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWeight - 7.4lbs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eDistance between Handles - 13.4\" (340mm)\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57270089253246,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Open-Row-Main.webp?v=1776422821","url":"https:\/\/trainingstation.co.uk\/products\/rep-open-row","provider":"Training Station","version":"1.0","type":"link"}