{"product_id":"rep-plate-loaded-lat-pulldown-low-row-5000-series","title":"REP Plate-Loaded Lat Pulldown \u0026 Low Row (5000 Series)","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eElevate Your REP  Power Rack with the\u003cem\u003e REP Lat \u0026amp; Low Row Attachment\u003c\/em\u003e, take your training to the next level with the Lat and Low Row Attachment—the ultimate upgrade for your REP-PR-4000, PR-5000, Omni, or Apollo half rack. This heavy-duty pulley system transforms your cage into a multi-functional powerhouse, allowing you to integrate high and low cable work without the footprint of a standalone machine. From building a thick back with weighted rows to hitting those vertical pulls, this attachment is built for serious performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrue Resistance: The 1:1 Ratio  - Unlike many cable machines that use a mechanical advantage to make the weight feel lighter, this system features a 1:1 ratio. What you load is, is what you lift. A 10 lb plate produces exactly 10 lbs of actual resistance. This provides a raw, authentic feel that is perfect for tracking progress and ensuring maximum muscle fiber recruitment during heavy sets.\u003c\/li\u003e\n\u003cli\u003ePremium Build \u0026amp; Components We don’t cut corners on durability. This system is engineered to handle the rigours of daily heavy lifting:\u003c\/li\u003e\n\u003cli\u003eHigh-Quality Cables: Constructed from galvanized wire with a raw steel core for maximum tensile strength and a smooth pull.\u003c\/li\u003e\n\u003cli\u003eAluminum Pulleys: Forget plastic components that wear down; our premium aluminum pulleys ensure a fluid motion and long-lasting reliability.\u003c\/li\u003e\n\u003cli\u003eIncluded Accessories: Every attachment comes complete with a Lat Bar, a Straight Bar, and a Foot Plate to provide the perfect bracing point for heavy seated rows.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"REP","offers":[{"title":"80\" \/ RBS","offer_id":57268745961854,"sku":null,"price":524.97,"currency_code":"GBP","in_stock":true},{"title":"80\" \/ No RBS","offer_id":57268745994622,"sku":null,"price":414.98,"currency_code":"GBP","in_stock":true},{"title":"93\" \/ RBS","offer_id":57268746027390,"sku":null,"price":539.97,"currency_code":"GBP","in_stock":true},{"title":"93\" \/ No RBS","offer_id":57268746060158,"sku":null,"price":429.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REPPlate-LoadedLatPulldown_LowRow_5000Series.webp?v=1776414633","url":"https:\/\/trainingstation.co.uk\/products\/rep-plate-loaded-lat-pulldown-low-row-5000-series","provider":"Training Station","version":"1.0","type":"link"}