{"product_id":"rep-pro-series-neutral-grip-lat-bar","title":"REP- Pro Series Neutral Grip Lat Bar","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp data-path-to-node=\"1\"\u003eUpgrade your pulling movements with the \u003cem\u003eREP Pro Series Neutral Grip Lat Bar\u003c\/em\u003e. By positioning your palms to face each other, the neutral grip offers a more natural path of motion that is significantly gentler on the wrists, elbows, and shoulders. Whether you are training around joint limitations or simply looking to target the lats and mid-back from a fresh angle, this high-quality hard chrome attachment is a essential addition to any cable setup.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eThis REP Pro Series Neutral Grip Lat Bar is engineered to provide multiple points of contact, allowing you to customise your pull for every set:\u003c\/p\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003eNeutral Grip Handles: The dedicated 28mm handles allow for a palms-in grip, which can help increase the range of motion and deepen the contraction at the bottom of a pulldown or row.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003eStraight Bar Access: The main bar itself features knurling, giving you the option to switch to a traditional overhand grip without changing attachments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003ePrecision Knurling: We’ve applied a shallow, refined knurling to both the handles and the bar—offering a secure, \"tacky\" feel for heavy lifts while keeping the texture smooth enough for high-volume training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003eThe REP Pro Series Neutral Grip Lat Bar balances heavy-duty construction with user-friendly design:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003eOptimised Diameters: The main bar features a 26mm diameter, while the neutral handles are slightly thicker at 28mm, providing a robust and comfortable feel for maximum grip confidence.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003eFluid Rotation: The integrated swivel eyelet ensures the bar rotates freely, eliminating awkward torque and ensuring the tension stays exactly where you want it—on your muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003eManageable Weight: At 12 lbs, the bar provides a stable, anchored feel during heavy pulls but remains easy to move and store between sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eHandle Diameter - 28mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eBar Diameter - 26mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWeight - 12.2lbs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eDistance between Handles - 29\"\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57270074540414,"sku":null,"price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Pro-Series-Neutral-Grip-Lat-Bar-Main.webp?v=1776422621","url":"https:\/\/trainingstation.co.uk\/products\/rep-pro-series-neutral-grip-lat-bar","provider":"Training Station","version":"1.0","type":"link"}