{"product_id":"rep-tricep-pressdown-bar","title":"REP- Tricep Pressdown Bar","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThe \u003cem\u003eREP Tricep Pressdown Bar\u003c\/em\u003e is a compact cable attachment designed to add variety to functional trainer and cable machine workouts. It’s made from durable hard chrome, weighs just 4 lbs, and has a 25.3 mm diameter with shallow knurling for a secure but hand-friendly grip.  It’s primarily used for tricep pushdowns, but  can be used for cable crunches and other upper-body or core movements. Because it’s lightweight and easy to handle, it suits home gyms and commercial setups alike, and it does not include a carabiner. In practice, the bar is aimed at lifters who want a straightforward, versatile attachment for arm and abs work without the bulk of larger specialty bars.\u003c\/p\u003e\n\u003cp\u003eMade  from high-quality hard chrome, this bar is built to withstand years of heavy extensions, offering a commercial-grade feel that’s a perfect fit for any functional trainer or cable machine.  Optimised for Muscle Recruitment - The specific geometry of the Tricep Pressdown Bar ensures that your force is directed exactly where it belongs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic V-Shape: The angled handles allow you to maintain a stronger, more comfortable grip compared to a standard straight bar, helping you reach peak contraction at the bottom of every rep. Precision 25.3mm Diameter: The 1” (25.3mm) grip thickness provides a lean, athletic feel that’s easy to wrap your hands around, ensuring your grip won't be the limiting factor during heavy sets.\u003c\/li\u003e\n\u003cli\u003eShallow Precision Knurling: We’ve integrated a subtle knurling across the handles to provide just enough \"bite\" for security without being abrasive on your palms during high-volume finishers.\u003c\/li\u003e\n\u003cli\u003e Lightweight \u0026amp; Multi-Functional - Though it's a staple for arm day, this bar is surprisingly versatile for its compact size: Tricep Focus: The premier tool for heavy pressdowns, targeting both the lateral and medial heads of the triceps. Core \u0026amp; Upper Body: Highly effective for cable crunches, providing a stable anchor point for your hands as you isolate the abdominals. \u003c\/li\u003e\n\u003cli\u003eCompact Efficiency: Weighing just 4 lbs, it is incredibly easy to move between pulley heights or store on a magnetic accessory peg in your home gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eDiameter - 25.3mm\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"mb-3 flex justify-between border-b border-solid border-white pb-3\"\u003e\n\u003cdiv class=\"product___dimen__div mr-2.5 text-left font-bold\"\u003eWeight - 4lbs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"REP","offers":[{"title":"Default Title","offer_id":57270173761918,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/REP-Tricep-Pressdown-Bar-Main.webp?v=1776424085","url":"https:\/\/trainingstation.co.uk\/products\/rep-tricep-pressdown-bar","provider":"Training Station","version":"1.0","type":"link"}