{"product_id":"spirit-i-strength-low-row","title":"Spirit i-Strength Low Row","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eThe \u003cem\u003eSpirit i-Strength Low Row\u003c\/em\u003e redefines traditional pin loaded selectorised strength training through advanced electromechanical resistance. Powered by a servo motor system, it delivers precise, plate-free resistance from 4–120kg, alongside four intelligent training modes: \u003cem\u003ePure, Eccentric, Isokinetic, and Elastic\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003ePart of Spirit’s innovative i-Strength series, this low row moves beyond traditional weight stacks. The electronically controlled resistance adapts in real time, allowing users to tailor each session to their performance goals:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePure: Classic resistance training for strength and hypertrophy\u003c\/li\u003e\n\u003cli\u003eEccentric: Overload the lowering phase to maximise muscle development\u003c\/li\u003e\n\u003cli\u003eIsokinetic: Maintains constant movement speed, ideal for controlled strength work and rehabilitation\u003c\/li\u003e\n\u003cli\u003eElastic: Replicates banded resistance for explosive, power-focused training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/spirit-i-strength-features-pure-mode_2048x2048.png?v=1777105347\"\u003e\u003c\/div\u003e\n\u003cp\u003eThis versatility allows users to target muscle growth, strength, rehab, or athletic performance—all on a single machine, without the need for plates.\u003c\/p\u003e\n\u003cp\u003eAdvanced Design \u0026amp; Smart Technology - The i-Strength Spirit Low Row combines premium aesthetics with intelligent functionality. Its curved frame and sleek black finish create a high-end look suited to luxury gyms, corporate wellness spaces, and boutique studios.\u003c\/p\u003e\n\u003cp\u003eAn integrated HD touchscreen provides seamless control over training modes, while LED lighting visually responds to resistance levels in real time. Through the Spirit Connect app, users can track performance metrics including reps, load, and output, making it easy to monitor progression or support structured rehab programmes.\u003c\/p\u003e\n\u003cp\u003eThe servo-driven resistance system ensures smooth, consistent movement across all modes, delivering a refined training experience at every load.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eElectromechanical resistance system (no weight stacks)\u003c\/li\u003e\n\u003cli\u003eFour adaptive training modes: Pure, Eccentric, Isokinetic, Elastic\u003c\/li\u003e\n\u003cli\u003eResistance range from 4kg to 120kg\u003c\/li\u003e\n\u003cli\u003eHD touchscreen console with intuitive controls\u003c\/li\u003e\n\u003cli\u003eIntegrated LED load indicators\u003c\/li\u003e\n\u003cli\u003ePremium upholstery and ergonomic positioning\u003c\/li\u003e\n\u003cli\u003eDual footplates for optimal stability and setup\u003c\/li\u003e\n\u003cli\u003eSmooth, controlled movement via servo motor technology\u003c\/li\u003e\n\u003cli\u003eFully commercial-grade construction and warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecification\u003c\/h5\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWarranty: Full commercial warranty, 3 years.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMax user weight: 180kg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDisplay monitor: HD touchscreen.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eType of weight: Electromechanical servo resistance, 4kg–120kg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eLength: 1516mm \/ 59.7\".\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWidth: 1210mm \/ 47.6\".\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHeight: 1108mm \/ 43.6\".\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7mrV_HbfYhg?si=QaLudcukK8zQ4T8_\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":57313364083070,"sku":"IS-1001","price":6000.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0147\/2942\/files\/spirit-i-strength-low-row-angled.jpg?v=1777104876","url":"https:\/\/trainingstation.co.uk\/products\/spirit-i-strength-low-row","provider":"Training Station","version":"1.0","type":"link"}