Kinni App is it a game changer for treadmill workouts

Kinni App Overview

 The Kinni app is for individuals seeking to utilise a bluetooth treadmill, footpod, or heart rate monitor for running workouts. Whether you're a novice or a seasoned runner, the app offers a variety of training plans, workouts, and resources to assist you in reaching your running objectives.

If you’re looking to run pre-programmed workouts or fancy creating custom sessions on a bluetooth treadmill – Kinni is certainly for you.

 It allows you to connect your Android or iOS device to your treadmill using Bluetooth, which enables the Kinni app to record your sessions and provide you detailed insights into your exercise.

Key Features of Kinni

 The Kinni app is for individuals seeking to utilize a bluetooth treadmill, footpod, or heart rate monitor for running workouts. Whether you're a novice or a seasoned runner, the app offers a variety of training plans, workouts, and resources to assist you in reaching your running objectives.

If you’re looking to run pre-programmed workouts or fancy creating custom sessions on a bluetooth treadmill – Kinni is certainly for you.

The Kinni app has a variety of features that make it a great tool for treadmill workouts. These features include:

• Guided workouts: The Kinni app has a library of over 100 guided workouts, which are designed to help you reach your fitness goals. These workouts are led by expert trainers and include voice prompts that help you stay motivated and on track.

• Custom workouts: You can also create your own custom workouts in the Kinni app. This allows you to tailor your workouts to your specific fitness goals and needs.

• Treadmill controls: The Kinni app can control the speed and incline of your treadmill, which can be helpful for following a structured workout or for creating a more challenging workout.

• Indoor tracking: The Kinni app tracks your speed, distance, time, and calories burned, so you can see how you're progressing over time.

• Motivation: The Kinni app provides motivational messages and tips to help you stay focused and motivated during your workouts.

Already compatible with Sole F80 & F85, Xterra 3500 / 4500 , Life Fitness T3 / F3 & T5, Technogym MyRun & Horizon T202SE, 7.0AT& 7.4AT treadmills

How to Get Started with Kinni

To use the Kinni app on a treadmill, you will need to:

1. Download the Kinni app to your Android or iOS device.
2. Connect your device to your treadmill using Bluetooth.
3. Select a workout from the Kinni app.
4. Start your workout on the treadmill.
5. The Kinni app will track your progress and provide you with voice prompts.

The Kinni app is a great way to make your treadmill workouts more enjoyable and effective. It's easy to use and has a variety of features that can help you reach your fitness goals.

Here are some additional tips for using the Kinni app on a treadmill:

• Start with a warm-up: Before you start your workout, warm up for at least 5 minutes. This will help to prevent injuries.
• Listen to the voice prompts: The Kinni app will provide you with voice prompts throughout your workout. These prompts will help you stay motivated and on track.
• Take breaks: If you need to take a break, the Kinni app will pause your workout. You can then resume your workout when you're ready.
• Cool down: After you finish your workout, cool down for at least 5 minutes. This will help your body to recover.