NOHrD Strength Range - A Game Changer for a Gym

Certainly not Style over Substance

NOHrD's wooden strength range is an evolving collection of high-quality, sustainably-sourced wooden fitness equipment designed to help you build strength, stamina, and coordination. The range includes the following products, classic pieces such as a Squat Rack, Dumbbells, Rack, Bench through to innovative solutions like the SlimBeam Single Cable Machine. So your training needs will be covered, but you will also create a stunning place to workout, whether that's a standalone gym area or a selection of pieces blended into your living space.

 

Swing Bells / Tower & Tria Trainer

Swing Bells

• Unique design: The Swing Bells are a modern variation of kettlebells, with a solid wood handle and a hand-stitched leather case filled with iron pellets. The pellets shift within the case as you swing the bell, which creates a dynamic imbalance that helps to challenge your muscles and connective tissue.
• Variety of weights: The Swing Bells come in a variety of weights, from 2 kg to 8 kg, so you can find the perfect weight for your fitness level.
• Storage tower: The Swing Bells can be stored on the included Swing Tower, which is a free-standing wooden stand. This makes it easy to keep your Swing Bells organized and out of the way when you're not using them.
• Benefits: The Swing Bells offer a number of benefits, including:

1. Increased strength and muscle mass
2. Improved cardiovascular health
3. Reduced risk of injury
4. Improved flexibility and mobility
5. Increased energy levels

 Swing Tower

• Sturdy construction: The Swing Tower is made of solid wood, making it a sturdy and durable piece of equipment.

• Space-saving design: The Swing Tower is compact and lightweight, making it easy to store.
• Versatile use: The Swing Tower can be used to store your Swing Bells
• Benefits: The Swing Tower offers a number of benefits, including:
• Convenient storage for your fitness equipment
• Space-saving design
• Sturdy construction

TriaTrainer Bench

Multi-functional design: The TriaTrainer Bench is a versatile piece of equipment that can be used for a variety of exercises, including:

1. Push-ups
2. Dips
3. Crunches
4. Sit-ups
5. Leg raises

• Adjustable height: The TriaTrainer Bench has an adjustable height, so you can find the perfect position for your body.
• Comfortable padding: The TriaTrainer Bench has comfortable padding that provides support and cushioning.

 

SquatRack

The NOHrD SquatRack is a foldable squat rack that is designed to be both versatile and space-saving. It is made from solid wood and stainless steel, and it can be adjusted to accommodate a wide range of users, from beginners to experienced lifters.

Here are some of the features and benefits of the NOHrD SquatRack:

• Foldable design: The SquatRack can be folded up and stored against a wall when not in use, making it ideal for small spaces.
• Adjustable height: The J-hooks and safety bars can be adjusted to 15 different heights, so you can customize the rack to fit your needs.
• High weight capacity: The SquatRack has a weight capacity of up to 200 kg, so you can lift heavy weights without worrying about the rack collapsing.
• Versatile workout options: The SquatRack can be used for a variety of exercises, including squats, bench presses, lunges, and shoulder presses.
• Durable construction: The SquatRack is made from solid wood and stainless steel, so it is built to last.

Here are some of the benefits of using a squat rack:

• Improved safety: A squat rack provides a safe and secure environment for performing squats, which can be a dangerous exercise if done incorrectly.
• Increased range of motion: A squat rack allows you to go deeper into your squats, which can help you to build more muscle and strength.
• Improved form: A squat rack can help you to maintain proper form during squats, which is essential for preventing injuries.
• More efficient workouts: A squat rack allows you to perform multiple exercises in a single workout, which can save you time and energy.

 

Sling

A functional trainer that uses a series of ropes and pulleys to allow you to perform a variety of exercises, including rows, pull-ups, and push-ups.The NOHrD Sling is a suspension training system that uses your own body weight as resistance. It is a versatile piece of equipment that can be used to target all major muscle groups, improve balance and flexibility, and build strength and endurance.

The Sling is made from high-quality materials, including solid wood and durable braided ropes. It is also very easy to use, with a quick-adjust system that allows you to change the length of the ropes to accommodate different exercises and fitness levels.

Here are some of the features and benefits of the NOHrD Sling:

• Versatile: The Sling can be used to perform a wide variety of exercises, including squats, lunges, rows, push-ups, and pull-ups. This makes it a great option for people of all fitness levels, from beginners to experienced athletes.
• Effective: Suspension training is a highly effective way to build strength, endurance, balance, and flexibility. The Sling allows you to use your own body weight as resistance, which is a more natural and efficient way to train than using weights.
• Safe: The Sling is a safe and effective way to train, even for people with injuries or limited mobility. The adjustable ropes allow you to customize the level of resistance, and the solid wood construction provides a stable base of support.
• Compact: The Sling is a compact and portable piece of equipment, making it easy to store and transport. You can use it at home, in the gym, or even outdoors.

If you are looking for a versatile, effective, and safe way to train, the NOHrD Sling is a great option. It is a high-quality piece of equipment that can help you reach your fitness goals.

Here are some additional benefits of using the NOHrD Sling:

• Improved posture: Suspension training helps to strengthen the core muscles, which can improve posture and reduce back pain.
• Increased range of motion: Suspension training can help to improve flexibility and range of motion, which can reduce the risk of injuries.

 

SlimBeam

The NOHrD SLIMBEAM cable machine is a sleek and stylish piece of home fitness equipment that offers a wide range of exercises for all fitness levels. It is made from high-quality materials and features a minimalist design that will complement any home décor.

Here are some of the key features and benefits of the NOHrD SLIMBEAM cable machine:

• Space-saving design: The SLIMBEAM is only 215 cm high and 40 cm wide, making it ideal for small spaces. It can be mounted to the wall or ceiling, or it can be placed on the floor.
• Versatile workout options: The SLIMBEAM offers over 100 different exercises, so you can tailor your workout to your specific needs. You can work your arms, shoulders, chest, back, abs, and legs.
• Precise weight gradation: The SLIMBEAM has 14 weight plates that can be adjusted in 5 kg increments, so you can find the perfect weight for your strength level.
• Cable ratio: The cable ratio can be adjusted to 3:1, 2:1, or 1:1, which allows you to customize your workout intensity.
• Butterfly function: The SLIMBEAM's butterfly function allows you to train on both sides of your body simultaneously, which can help you to improve your symmetry and balance.
• Rubberized weight plates: The rubberized weight plates prevent any noise during your workout.
• High-quality materials: The SLIMBEAM is made from high-quality materials, including solid wood and steel.

Dumbbells & Rack

The NOHrD wooden dumbbell range is a set of nine pairs of dumbbells ranging from 5kg to 25kg in 2.5kg increments. The dumbbells are made from high-grade, nickel-plated steel and have a solid wooden endplate. The handle on the dumbbells features 0.1mm ribbing for grip support and is anodised black for added durability.

The NOHrD wooden dumbbells are available in a variety of wood finishes, including ash, cherry, club, oak, and walnut. The dumbbells come with a wooden storage rack that is designed to maximize space-saving and stability.

The features and benefits of the NOHrD wooden dumbbell range include:

• A wide range of weights to suit all fitness levels
• Durable construction that can withstand heavy use
• Ergonomic design for a comfortable grip
• Stylish wooden finish that complements any home gym
• Space-saving storage rack

Wood Finishes to Choose 

 

 CONCLUDING tHOUGHTS

All of the products in the NOHrD wooden strength range are made from sustainably-sourced wood and are oiled for protection against dirt and stains. They are also designed to be stylish and functional, making them a great addition to any home gym.

Here are some of the features and benefits of the NOHrD wooden strength range:

• Sustainably-sourced wood: All of the products in the range are made from sustainably-sourced wood, which means that they are made from trees that have been harvested in a way that does not damage the environment.
• Oiled for protection: The wood in the range is oiled for protection against dirt and stains, which means that they will last for many years to come.
• Stylish and functional: The products in the range are designed to be both stylish and functional, making them a great addition to any home gym.
• Dynamic resistance training: The SwingWeights provide dynamic resistance training, which helps to stimulate smaller stabilizing muscles and connective tissue.
• Safe and effective exercises: The SquatRack, Sling, and WeightBench are all designed to help you to perform exercises safely and effectively.

If you are looking for a high-quality, sustainably-sourced, and stylish range of wooden fitness equipment, then the NOHrD wooden strength range is a great option.