Gym Equipment | Home & Commercial Gym Design UK

Design Expertise. Exceptional Service. Innovative Products.

Design Expertise. Exceptional Service. Innovative Products.

GYM DESIGN

Dumbbells for incline or standing curl

Incline Curls Vs Standing Curls

by ian groves 6 min read

When it comes to bicep exercises, one of the challenges is assessing the specific benefits of Incline Curls Vs Standing Curls as both can be considered to be one of the most effective movements.
NOHRD - All IN One Fitness

NOHRD - All IN One Fitness

by ian groves 2 min read

 The NOHRD StepBox is a versatile and premium fitness equipment designed to provide a comprehensive workout experience. This all-in-one fitness solution combines functionality with aesthetic appeal, making it suitable for both home and professional gym settings....
women using Nohrd equipment in superset article

What is a Superset | Different Types of Supersets

by ian groves 6 min read

 There are numerous methods to start and finish a workout. Super-setting is a technique used in strength and resistance training that allows you to switch up your workouts, boost the intensity, and make the most of your time. Let's examine what supersets are, their advantages, and how simple it is to incorporate supersets into your workouts.

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