STEPR Rower XL

The STEPR Rower XL represents a fundamental evolution in ergometer design, combining hydrodynamic principles with precision engineering. Its VPR™ technology and optimised geometry—including a reconfigured foot platform and water-inspired hull construction—enable biomechanically superior rowing mechanics. The extended stroke length amplifies power output whilst reducing joint stress, delivering the fluid resistance profile and performance characteristics demanded by serious rowers and elite training programmes.

The STEPR Rower XL's defining feature is its proprietary VPR™ (Variable Performance Resistance) system—a responsive mechanism that intelligently calibrates resistance based on your stroke intensity, cadence, and training protocol. Unlike fixed-resistance ergometers, VPR™ adapts in real time, seamlessly transitioning between explosive power work and controlled technique refinement. This adaptive capability transforms the rower from a static training apparatus into a sophisticated performance instrument, engineered for competitive athletes, serious fitness practitioners, and those demanding measurable progression.

Features

1. Adaptive VPR™ Air Resistance with 100+ Gear Feel - Master precision resistance control via the STEPR Rower XL's proprietary VPR™ (Variable Performance Resistance) technology. Engineered to deliver the nuanced feel of over 100 resistance increments, the system dynamically responds to your stroke intensity—enabling fluid transitions across speed work, explosive power development, and sustained aerobic capacity building with zero mechanical delay or resistance hunting.
2. Boat-Inspired Ergonomics for Better Posture & Reach - Designed with a lower foot stretcher and watercraft-inspired geometry, the STEPR ROWER promotes optimal rowing mechanics. Enjoy a longer stroke, improved reach, and enhanced posture that mirrors the feel of rowing on water.
3. Exceptionally Wide Drag Range — From Ultra-Light to Heavy - Master variable training intensities with a sophisticated resistance calibration system that bridges high-velocity conditioning work and heavy-load strength protocols. Engineered to serve competitive athletes and dedicated fitness practitioners across all experience levels and performance ambitions.
4. High-Load Capacity for Strength Endurance Training - Constructed for demanding training protocols, this rower delivers the mechanical precision required for sustained strength-endurance development. Handles both extended threshold intervals and high-intensity sprint work without compromise, making it an essential tool for athletes pursuing serious performance gains.
5. Industry-Standard Console with Backlit Metrics - Monitor your performance with precision using an illuminated display system that captures critical training data including temporal progression, displacement, velocity, power output, and energy expenditure. Delivers the real-time feedback necessary for informed training decisions and measurable progress tracking.
6. Built for Everyone — From Beginners to Elite Athletes - Whether you're just starting your fitness journey or you're a competitive athlete, the STEPR ROWER adapts to you. Accessible, intuitive, and high-performing at every level.
7. Heavy-Duty Commercial Build with Industry-Leading Warranty - Constructed with premium materials and tested for commercial-grade durability, this machine is built to last. Backed by a comprehensive warranty, it's made for both home and facility use.