REP® Tricep Rope

Unlock a new range of motion on your functional trainer or cable machine with the Rep Tricep Rope. Unlike rigid bar attachments, the flexible nature of the rope allows for a natural hand path and a deeper peak contraction, making it a staple for anyone serious about arm and upper-body development.

Crafted from heavy-duty, shiny black nylon, this rope is designed to handle high-volume training while remaining comfortable in the hand. Versatile Performance & Ergonomics.The REP Tricep Rope is one of the most effective tools in the gym for creating a "split" at the bottom of movements, allowing for maximum muscle fiber recruitment:

• Superior Grip: The ends are fitted with durable plastic endcaps, providing a secure flare to brace your hands against so you can focus on the squeeze rather than losing your hold. Optimal Length: At 34” long, it offers plenty of travel for face pulls and overhead extensions, ensuring you don't feel restricted during the eccentric or concentric phases of your lift.
• Lightweight & Portable: Weighing in at under 2 lbs, it’s incredibly easy to toss in a gym bag, swap between cable stacks, or store on a magnetic accessory peg.

A Multi-Purpose Essential Don't let the name fool you—this attachment is a workhorse for the entire upper body: Triceps: Execute pushdowns and overhead extensions with the ability to "flare" the rope at the bottom for better lateral head activation.

• Biceps: Perfect for hammer curls, targeting the brachialis and forearms.
•  Shoulders & Back: An industry favorite for face pulls to improve posture and rear delt thickness.
• Core: Highly effective for kneeling cable crunches and woodchoppers.