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Gungnir strength bars represent a significant innovation in the weightlifting equipment market with their patented built-in collar system. These Norwegian-engineered barbells combine premium materials, precise machining, and revolutionary design to create a unique lifting experience. While relatively new to the market, Gungnir has quickly established a reputation for quality and functionality that sets their bars apart from traditional options....
To perform a deadlift correctly, follow these detailed steps to develop how to deadlift, ensuring proper form to maximise effectiveness and minimise any injury risk. Some Deadlift Guidelines - Set Your Stance - Stand with your feet hip-width apart, positioning the barbell over the middle of your feet (around your shoelaces) to ensure proper balance....
