Echelon Strength+

The Echelon Strength+ builds upon its predecessor with enhanced engineering and expanded functionality. This compact resistance system integrates seamlessly into any interior, requiring neither wall installation nor professional assembly. When folded away, it functions as a full-length mirror, optimising spatial efficiency. The dual-resistance mechanism provides 5–110lb per arm (2–50kg), with the straight bar's internal bushings facilitating controlled floor and isometric upper-body work, whilst the outer rings enable dynamic, multi-planar movements including paddling, kayaking, and rotational patterns.

Access a movement library exceeding 150 exercises to construct bespoke protocols or select from pre-programmed sequences across multiple resistance modalities—standard, concentric-only, eccentric-emphasis, elastic augmentation, and isokinetic loading. Engineer progressive overload through pyramid structures, systematically adjusting load between repetitions. Complement strength work with integrated cardio, HIIT, mobility, yoga, and recovery sessions, all guided by elite instructors delivering fresh programming weekly. Intuitive smart handles and bar controls enable seamless weight adjustment via tactile buttons, eliminating screen interaction, whilst full weight disengagement facilitates rapid position transitions.

Product features

• Strength training from the comfort of home - The Echelon Strength+ delivers professional-grade strength training through live and on-demand classes led by elite instructors, accessible directly from your home gym. Tailored programming accommodates varied training intensities and objectives, whether you're pursuing hypertrophy, functional fitness, or comprehensive conditioning. Full access to the content library is included with your Echelon Premier membership, ensuring consistent progression and expert guidance as you advance your strength practice.
• Full-body workouts - Access a comprehensive library of strength training sessions spanning multiple difficulty levels and modalities, enabling you to select workouts that align with your current objectives and training preferences.
• Wellness-app compatible - Integrate your Echelon Strength+ seamlessly with leading fitness and health platforms including Strava, Apple Health, and Fitbit, enabling unified tracking of your training data across your preferred ecosystem.
• Customise your workout - Select from an extensive catalogue of professionally-designed strength sessions that enhance form and performance, or construct personalised training protocols and retain them for repeated access.
• All-access from home - Enjoy access to exclusive content on every Echelon product with one membership.