Jordan Glute/Ham Developer (GHD)

The Jordan Glute/Ham Developer (GHD) is a versatile piece of equipment that targets your glutes, hamstrings, and core muscles for a stronger, more toned lower body. With its adjustable settings, you can customise your workout for maximum results. Expertly designed for optimal functionality and performance.

No-nonsense, extremely stable piece of gym equipment that strengthens and shapes glutes and hamstrings.

Dimensions: L1370mm W870mm H1070mm

• Unique split-pad design increases comfort and retains stability
• Dual rollers provide mid-section and ankle support
• Multi-adjustable to suit all users
• Low-profile, solid frame perfect for all gym and home gym environments
• Great for all but particularly useful for team sports people like footballers and rugby to develop hamstrings and avoid injury