NOHRD Eau-Me Board

The NOHRD Eau-Me Board is a state-of-the-art balance board, in various finishes, Walnut, Oak, Club, Cherry as well as Vintage, Grey, Shadow & White,  featuring a unique water-filled tank that adds an additional challenge to balance and core stability training.

The Eau-Me Board serves to improve the effectiveness of training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilising muscles to maintain balance during each movement, thus increasing coordination and core strength. Large muscle groups are also challenged more significantly when exercised on an unstable platform.

Please note, it is recommended that the Eau-Me Board is used on an exercise mat.

FINDING BALANCE

The Eau-Me Board is all about balance, ( read our " understanding balance " feature to help) challenging the user with a constantly unsteady, shifting base. Compensatory movements required to maintain balance serve to develop the bodies neuromuscular system.

WHY WATER?

In contrast to other balance boards, the Eau-Me Board uses water to add an extra dimension to balance training.  Water flows in the direction of an unbalanced movement, exaggerating its impact to develop the user's balance and coordination.  

COMPACT DESIGN

The appealing aesthetic and compact design of the Eau-Me Board allows it to be used in all manner of residential and commercial fitness settings.  Easy to carry, the Eau-Me Board can be moved to whichever location you would like to do your training. 

Available in a range of  hardwoods.