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Building Your Garden Room & Gym
STAFF FAVORITES

Building Your Garden Room & Gym

A successful garden room gym begins with careful planning—not with the delivery of the first piece of equipment. At Training Station, we work with ...

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Blockbuster Curved & Sled Treadmill - REP Strive
STAFF FAVORITES

Blockbuster Curved & Sled Treadmill - REP Strive

The REP Strive Curved Treadmill is a premium, non‑motorised curved runner that doubles up  as an eight‑level magnetic sled (11–250 kg), making it o...

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Treadmill Considerations for Your Home Gym
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Treadmill Considerations for Your Home Gym

Getting a treadmill into a home gym isn't just about floor space: you also need to plan for vertical clearance (step-on height, user height, and ru...

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Bicycle Crunches: The Ultimate Guide to Mastering This Core Exercise
STAFF FAVORITES

Bicycle Crunches: The Ultimate Guide to Mastering This Core Exercise

Bicycle crunches are a dynamic bodyweight exercise that combines spinal flexion, torso rotation and alternating leg extension. When performed with ...

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THE LATEST

Building Your Garden Room & Gym

Building Your Garden Room & Gym

ian groves • 4 min read
A successful garden room gym begins with careful planning—not with the delivery of the first piece of equipment. At Training Station, we ...
Home Gym Lighting Options

Home Gym Lighting Options

ian groves • 7 min read
Designing a home gym is about more than just equipment and flooring—lighting is a critical yet often overlooked element that profoundly a...
NOHRD Custom Products

NOHRD Custom Products

ian groves • 1 min read
We have put together an example below of the popular NOHRD Slim Beam, you will notice, leather colour finishes can be chosen, stitching a...

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