Nationwide Sales & Service - 01536 802333
9 A.M - 8 P.M
Aspire. Design. Enjoy.
Expert Home Gym Designers - Working With You Or Your Interior Designers
Trading Since 2002, we have built our reputation nationwide based on these key elements:-
by ian groves 4 min read
The spider curl is a bicep isolation exercise performed while lying chest-down on an incline bench set at approximately a 45-degree angle. This position allows the arms to hang freely in front of the body, maximizing range of motion and eliminating momentum, making it one of the most effective exercises for targeting the biceps brachii...
by ian groves 6 min read
The shoulder shrug is fundamentally designed to develop the upper trapezius muscle, a large triangular muscle that extends from the base of the skull to the middle of the back and outward to the shoulders. This muscle plays a critical role in shoulder blade movement and stabilisation, making it essential for proper upper body function. The trapezius muscles are responsible for moving, rotating, and stabilising the shoulder blades....
by ian groves 5 min read
In the world of Pilates, reformer springs play a crucial role in determining the quality of workouts and the durability of equipment. Unlike weight training where the specific load is paramount, Pilates resistance is more about feel and progression than absolute kilogram measurements. Our guide examines the different origins of Pilates springs, their color-coding systems, strength variations...
Free UK mainland delivery on all orders over £100. Various and flexible installation options available where appropriate to suit you.
Various payment methods by card including AMEX. Fast payments from GooglePay, ApplePay and AmazonPay as well as PayPal also Klarna’s Pay in 3 instalments.
If you wish to contact us for any reason, our dedicated team of customer service experts are here to help. Please click below for contact options.
Contact Us