Gym Equipment | Home & Commercial Gym Design UK

Design Expertise. Exceptional Service. Innovative Products.

Design Expertise. Exceptional Service. Innovative Products.

GYM DESIGN

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Grip Strength

Grip Strength

by ian groves 3 min read

Grip strength primarily relies on the ability to produce flexion torque at the interphalangeal and metacarpophalangeal joints. The flexor digitorum superficialis, flexor digitorum profundus, and flexor pollicis longus are crucial as they are the only muscles capable of flexing these joints simultaneously...

synca full body massage chair

Full Body Massage Chair & Benefits

by ian groves 5 min read

A full body massage chair uses sophisticated mechanisms to simulate professional massage techniques and offer therapeutic benefits across multiple body regions....
Circuit Training Exercises

Circuit Training Exercises

by ian groves 6 min read

Circuit training exercises are generally a combination of strength training and cardiovascular activities performed in succession with minimal rest between each exercise. Theses are some most common mistakes people make in circuit training exercises and workouts..

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