Considerations for a Cross trainer in your gym at Home ian groves • 7 min read The cross trainer (elliptical) is one of the most widely used cardiovascular machines in our home gym projects. They deliver a full-body...
Spacing Factors & Styles of Reformers For Your Gym At home ian groves • 14 min read The Pilates reformer is one of the fastest-growing additions to the residential gym. They provide a controlled, low-impact, full-body wor...
Treadmill Considerations for Your Home Gym ian groves • 13 min read Getting a treadmill into a home gym isn't just about floor space: you also need to plan for vertical clearance (step-on height, user heig...
Building Your Garden Room & Gym ian groves • 4 min read A successful garden room gym begins with careful planning—not with the delivery of the first piece of equipment. At Training Station, we ...
Why REP Fitness Is Our Strength Game Changer ian groves • 7 min read REP Fitness has become one of our most recommended strength brands for home gym builds — and for good reason. We explore why the range's ...
Garden Gym Building Planning & Ideas ian groves • 11 min read Most garden gyms in the UK count as outbuildings and can be built under Permitted Development, so you often don’t need full planning perm...
Double Garage Gym Layout & Ideas ian groves • 8 min read Zoning your double garage gym, whatever layout you choose, think in terms of zones rather than random kit placement. In a 5.5–6 m wide do...
Reformer Pilates Machines Styles - To Guide You ian groves • 9 min read Discover everything you need to know about Reformer Pilates machines, including the different styles available—fixed, folding, classic, a...
Garden Gym Build Specifications - Height is Critical ian groves • 5 min read Technical guide explaining why garden gym sizing and ceiling height specifications are critical to training success, with detailed calcul...
NOHRD HIIT Treadmill - Citius - Commercial Grade & Stylish ian groves • 2 min read The NOHrD Citius Treadmill is a high-end, motorised treadmill featuring a unique slatted belt design crafted from noble wood, which combi...
Luxury New Marbled & Grained Flooring From Pavigym ian groves • 3 min read Pavigym’s new marbled and grained flooring thus sets a benchmark for combining performance, design, and environmental awareness in gym in...
Home Gym Lighting Options ian groves • 7 min read Designing a home gym is about more than just equipment and flooring—lighting is a critical yet often overlooked element that profoundly a...
NOHRD Custom Products ian groves • 1 min read We have put together an example below of the popular NOHRD Slim Beam, you will notice, leather colour finishes can be chosen, stitching a...
Surge in Demand for Folding Reformers In Our Home Gym Design's ian groves • 3 min read The integration of luxury folding reformers into home gyms represents a paradigm shift in wellness design, merging high-performance equip...
Pilates Reformer Studio Design Ideas ian groves • 7 min read When designing a Pilates reformer studio, understanding space requirements is essential for creating a functional, safe, and comfortable...