Staying active and fit is essential for reducing stroke risk and the impact of the stroke. This article hopefully helps to inform you of ways to stay active and fit for those who may be at a higher risk for stroke, or have already had a stroke.The UK's stroke services are providing access to tailored post-rehabilitation exercise programmes.
Anterior pelvic tilt is a condition in which the pelvis is tilted forward, causing the lower back to arch and the abdomen to protrude. It can be caused by a number of factors, including sitting for long periods of time..
A triathlon is an endurance event that combines swimming, cycling, and running. The three events are typically completed in that order, with no break in between. The distances of each event vary depending on the type of triathlon.
